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BBS Survival Guide

Hello and welcome to BBS! Over the summer, many BBS students have worked together to compile this Survival Guide for you. It is comprised of general information that students felt would be helpful to you as you begin your graduate career here at Harvard Medical School. The guide consists of tips we have learned on useful topics ranging from health care coverage to information regarding where you can grab a quick bite to eat in the Longwood Area.

This guide is meant to serve as a general source for tips and information that students have provided from their experiences. The Survival Guide should not be viewed as the ultimate authority on anything--especially tax information and health care coverage. You should consult other sources, such as the websites we have provided, for more information on these topics.

In addition, this guide is focused on issues related to BBS and the Medical Area. For information regarding the Cambridge campus, be sure to consult the excellent and fully comprehensive book The Unofficial Guide to Life at Harvard. Other information specific to GSAS can be found in the GSAS Student Survival Guide.

We hope that this guide helps to make your transition to graduate school a little easier. Have a wonderful year!



General information for "Life as a Grad Student"

Some general tips for choosing a rotation:

  • Talk to grad students who are currently in the lab of interest.
  • Talk to grad students who rotated in that lab and didn't decide to do their thesis there. -Attend the poster sessions during orientation, and talk to the professors you are potentially interested in for a rotation.
  • Set up appointments to meet with the professors of interest.
  • Find out if the professor is willing to accept students.
  • Find out if the professor is planning on relocating any time soon.
  • Read one or more papers published recently by the lab related to the likely rotation project. -Go to rotation club, data club and dinner seminar; they are helpful.
  • Ask about the funding situation. Can the advisor afford a graduate student?
  • Attend a lab meeting.
  • Consider doing at least one rotation in a system/organism that you would not normally choose.

Advising/Advice:

Here are people/offices you can go to for help with problems or answers to questions about anything:

Program Advisor

While you have been given a faculty program advisor at random, all of the advisors were chosen to give advice because they are active in the program. They will be able to help with selecting classes, picking a rotation, and choosing a thesis lab. Of course, you may also consult any faculty member.

BBS Office

The BBS office is a wonderful place to go for help with all kinds of problems. The staff will try to help you in any way they can, and if they themselves can't be of help, they will direct you to someone else who can help you. Tutoring: If you find you need a little extra help with your course work, then talk to the BBS office about getting a free tutor. The BBS office has a list of tutors for most courses.

BBS Program Heads

David Van Vactor, Susan Dymecki and Michael Starnbach are great people to talk to if you are concerned about something within the BBS program. They are always able and willing to hear your concerns about program-related issues.

DMS Office

The DMS office staff also provides a strong support group. Don't forget about them! They can answer questions you might have about funding, classes to be offered, etc.

Professional counseling:

If you feel you need to talk to a professional counselor, you should speak with the Program Coordinator in the BBS office so an appropriate referral can be made.

For mental health counseling, please see the section on "Health Services" for information on finding a free Harvard psychiatrist at the health center.

For information on Student Services, Support, and Disability Services offered through the Cambridge campus, also visit:

http://www.gsas.harvard.edu/student/index.html

Other BBS students:

Sometimes talking with another BBS student who already has gone through some of the things you are experiencing is helpful. For example, when choosing your classes, sometimes students are better advisors than faculty about classes, simply because the students themselves recently took these classes. In addition, you can consult your "BBS buddy" or any other BBS students with your questions.

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Activities & clubs/organizations

Are you looking for a way to be involved in BBS? Would you like to meet new people? Here is a list of groups that many BBS students join or attend.

BBS

Rotation Club

First and second years present their experiences in rotating through different labs,lunch is provided during the fall semester every Friday at noon in the DMS lounge.

Dinner Seminar

Professors come and give overviews of their research, Wednesdays at 6 in MEC 227. Dinner starts at 6 pm; Talks run from 6:25-7:15.

Data Club

Predominantly upper years present their own data to other BBS colleagues over dinner, Tuesday nights in Cannon Room. Dinner at 6, talks run from 6:30-7 pm.

And don't forget the BBS Committees! They include:

  • Retreat Planning Committee
  • The annual BBS Student Retreat is planned entirely by students.
  • Recruitment Committee
  • Students organize the recruitment effort too, with the help of the BBS office.
  • BBS Awards Committee
  • Students select professors, students, and staff to be recognized and honored for their amazing contributions to BBS in the areas of Service, Teaching, and Mentoring.
     

    BBS Bulletin

    This newsletter is put together by a large group of student editors and writers. It is designed to provide an outlet for writing on topics of particular interest to the BBS community. If you have any comments or questions regarding any of the sections contact Allan Gurtan (allan_gurtan@studenthms.harvard.edu) for more information.

    GSAS Harvard Biotechnology Club

    www.thebiotechclub.org

    This group is a non-profit, student organization that hosts events and provides services that allow members to explore the world of business and biotechnology. The Biotech Club's mission is to bridge the gap between industry and academia by building relationships with companies operating in the biotechnology and healthcare sphere.

    Biomedical Graduate Students Organization (DMSSO/BGSO)

    http://bgso.med.harvard.edu/

    This organization organizes activities for DMS students. Past activities included: apple picking, movie nights, dim sum, Red Sox games, ballet performances, and much more! You'll get emails regarding future events.

    Science in the News (SITN)

    http://www.sitnboston.org/

    Science in the News hosts seminars throughout the year in the medical area and the Boston Museum of Science to educate local residents about the scientific topics most relevant to the public at large. Seminar topics have included: AIDS, antibiotic resistant drugs and genetically modified food. Students prepare presentations and give the seminars to the public. More information is available at

    International Science and Health Network

    This group is for anyone interested in promoting scientific study and health throughout the world. Activities of this group include inviting prominent scientists to speak about international health issues and organizing drives to send unused scientific equipment to laboratories in developing nations. Contact Nina Dudnik (nina_dudnik@student.hms.harvard.edu) or Jason Heindl (heindl@fas.harvard.edu) for more information.

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    Departmental

    Cell Biology/BCMP Journal Club

    Upper year students in the Cell Biology and BCMP departments read a journal article together over lunch in Folin Wu Room in Building C2. Tuesdays at lunch, lunch provided at noon, discussion at about 12:30. Students trade off presenting papers on any topic.

    Microbiology Journal Club

    Upper year students in the Microbiology department read a journal article together over lunch, which is provided on Fridays at 12:00 on the 6th floor of building Dl in the conference room. Students trade off presenting papers on microbiology topics.

    Genetics Department Data/Journal Club (DJ Club)

    For department members or rotating students. Students and postdocs present their data or a recent journal article to the department. Meets Fridays at 12:00 in the Genetics Department Library on the 5th floor of the Warren Alpert Building. Cookies and fruit are provided.

    Cell Bio Pizza talks

    For department members or rotating students. Students and postdocs present their data to the department. Pizza provided. Wednesdays at noon in the Cannon Room.

    Pathology Pizza Talks

    For department members or rotating students. Students and postdocs present their data to the department. Pizza provided. Monday afternoons. Location changes, but info is posted outside of the pathology department's office.

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    Other groups (some in Cambridge)

    Graduate Student Council (GSC) (Cambridge)

    http://www.hcs.harvard.edu/~gsc/

    The GSC is the voice of graduate students in academic, administrative, and residential matters. GSC also organizes a number of events during the year, awards grants for travel and research to students, sponsors GSAS student organizations, and provides services such as computing facilities and free laser printing in Dudley House Library, the Graduate Student Center. Each year, GSAS students pay $20 to GSC to fund programs. Almost exclusively, these programs are located in Cambridge. If you choose not to pay the $20, then you cannot participate in the GSC events or apply for funding from them to go to meetings.

    Dudley House (Cambridge)

    http://www.fas.harvard.edu/~dudley/

    Dudley House is the center at Harvard University for students in the Graduate School of Arts and Sciences and a small community of undergraduates. Dudley House contains a library, the Cafe Gato Rojo, meeting-places for Dudley members, and a game room. If you are musically inclined, then you might want to join one of the musical groups associated with Dudley House, including Dudley House Orchestra, Chorus, and Jazz Band. Dudley puts on many events, some of which are in association with the Graduate Student Council. To sign up for Dudley House events, you can call 617-495-2255 to add your name to the list, or stop by Dudley House.

    In Common (Cambridge)

    In Common is a confidential peer support and referral line serving graduate students. It is staffed by students from GSAS, the Graduate School of Education, Design, Law, the Divinity School, the Kennedy School of Government, and the School of Public Health. In Common supports students who are dealing with issues such as loneliness and alienation, uncertainty about careers, academic or financial problems, or difficulties in relationships. The line is open throughout the academic year, Sunday to Thursday, from 8:00 pm to midnight, excluding Harvard holidays. Calls are confidential. No caller ID. Just call 617-384- TALK (8255). For information about becoming an In Common volunteer, please call Maureen Rezendes at University Health Services (617-495-2042), Frank McNamara at the Bureau of Study Counsel (617-495-2581) or Co­Directors Eboni Cohen (ecohen@law.harvard.edu) and Brian Range (brange@law.harvard.edu).

    Life Raft (Cambridge; could form a group in Medical Area if there is interest)

    http://huhs.harvard.edu/ClinicaIServices/LifeRaft.htm

    Memorial Church, basement, 617-495-2042

    Life Raft is a resource for students, faculty, and staff facing life-threatening illness or coming to grips with death of themselves or others. The impact of such problems can create significant distractions from work or study. Life Raft provides a forum for discussing these concerns. Talking with others may ease the burden of isolation. Life Raft offers contact by phone, by mail, or in meetings every Wednesday from noon to 2 pm in the conference room of Memorial Church basement, Harvard Yard. Members of the Harvard community are welcome to attend any time for confidential discussions. For more information, contact Elizabeth Bunn, director of Life Raft, at Harvard University Health Services.

    Minority Biomedical Scientists at Harvard (MBSH)

    http://www.hms.harvard.edu/dms/diversity/

    This organization was founded by Harvard postdoctoral research fellows and Division of Medical Sciences graduate students. Its mission is to help meet the career development needs of biomedical scientists from groups traditionally under-represented in academic departments. MBSH has over 100 members. Its activities include journal clubs, professional development workshops, and sponsorship of an annual invited lecture. For more information, contact: Jocelyn Spragg, Ph.D., Ed.M., phone 617-432-1342, fax 617-432-2644.

    Lesbian, Bisexual, and Gay Graduate Students Association (LBGGS) (Cambridge)

    http://www.hcs.harvard.edu/~lbggs/

    This group organizes academic and social activities and sponsors events with other GSAS organizations and other Harvard-affiliated lesbian, bisexual, and gay groups. The group holds a business meeting followed by a social hour on the first Thursday of every month and sponsors other activities, forums, speakers, and discussion groups throughout the year. Students with ideas for activities or who wish to participate on the Steering Committee are invited to contact the group bye-mail atcamp@wjh.harvard.edu. All students are particularly encouraged to sign up for the confidential e-mail network by sending a message to lbg-request@katla.harvard.edu. A list of events can be found at http://www.actwin.com/cgi­-bin/calendar/index/qHarvard.

    Kinsey Caucus (Medical Area)

    A coalition of straight, gay, lesbian, bisexual, and trans members of the Harvard medical community working to make society more comfortable for all. They often meet for a Film Series on Wednesdays and Thursdays at noon for lunch. They have an e-mail list affiliated with it: k2to6ers@rcc.med.harvard.edu. To subscribe, simply e-mail the address and put "subscribe" in the subject line.

    GSAS Christian Fellowship (GSASCF) (Cambridge)

    http://www.hcs.harvard.edu/~gsascf/

    This group is a community of Christian graduate students who come together to encourage one another in living their lives following Jesus Christ. In so doing, they seek to unite their faith and their scholarship through the discussion of faith-related issues in various disciplines, as well as through prayer, worship, and the study of scripture. Christ's message challenges and sharpens all aspects of everyone's lives-intellectual, relational, and spiritual-and thus they wish to provide the graduate school with an intelligent, faithful presentation of the Christian faith. For more information, contact Andrew Houck at houck@fas.harvard.edu or send a request to Emy Chen at elchen@fas.harvard.edu to join the GSAS Christian Fellowship email list.

    Jewish Students in Arts and Sciences (JSAS) (Cambridge)

    http://www.fas.harvard.edu/~jsas/

    This group seeks to provide a sense of community for Jewish students in the Graduate School of Arts and Sciences by a combination of weekly gatherings and special events. Several events will be planned each semester and may include holiday observances and celebrations, bagel brunches, movie nights, and evenings at the theatre, symphony, and Boston Jewish Film Festival. Events will be open to people of all backgrounds. Contact the group at jsas@fas.harvard.edu or at their website. To subscribe to the email list email Maiordomo@fas.harvard.edu with no subject and "subscribe jsas-list" in the body of the text.

    The Longwood Christian Community

    The Longwood Christian Community is a growing group of students, staff, and faculty in the Longwood Medical Area who desire to follow Jesus Christ together. Their common calling is to possess a faith that expresses itself in love. They seek to do this by living in God's presence as a community, participate in His redemptive work in the world, and to extend God's welcome to others. For more information please visit their website at http://thelongwoodcommunity.org/ 

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    Computers at Harvard Medical School

    The main computer lab at Harvard Medical School is located in T-MEC 250. Here you will find 10 Macs, 11 PCs, and lots of medical students. This also is an excellent place to hang out with other GIs after classes. In addition to the main computer lab on the 2nd floor, you also will find computers on the other floors of T -MEC (next to the classrooms where MICRO 230 sections are held). Also, once you have found a rotation, you will be able to use the computers in your lab. Another great place to find some speedy computers is in Countway Library, and new computers are on almost every floor.

    Another new edition to Harvard's computer resources is the Research Computing Center, which provides computer support, technical expertise, and services to researchers in the HMS quad by bioinformatics people. They offer several classes in order to help you learn various bioinformatics tools (which you will need to use for Cell Biology and Biochemistry in the spring). For a complete listing of classes offered by the RCC, visit their website at http://rcc.med.harvard.edu. You must pre-register for all classes, and seating is limited.

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    Copiers at Harvard Medical School

    The best place to find pay-per-use copiers is at Countway Library. They have old copiers on L2 and new copy machines on the L1 and 1st floor. Students get copies at 5 cents instead of 10 cents a piece. To take advantage of this great deal, you must go to the circulation desk and show your student ID.

    In addition, there is a copy machine located just outside of the computer lab on the 2nd floor in T-MEC, and there is one at Vanderbilt Hall in the room next to the security desk. Unfortunately, neither of these copiers takes cash. They only take crimson cash that has been put on your Harvard ID. But soon you will not need to pay for copying; once you join a lab, you will have access to a free copy machine.

    The Computing Resource Center, operated through Countway Library, offers classes in order to help you learn various bioinformatics tools. Courses include DNAStar's Lasergene Introduction, Biocomputing on the Web, Research Imaging Techniques, Molecular Phylogenetics, and Functional Discovery. For registration and a complete listing of course dates, visit their website at www.countway.harvard.edu/

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    Where to find general Boston info

    General Websites

    www.boston.com - Sponsored by the Boston Globe. Great for local weather, news, etc.

    www.ci.boston.ma.us - Official city site.

    www.bostonapartments.com, boston.craigslist.org, www.bostu.com or www.justrentals.com - For information about apartments for rent.

    boston.citysearch.com - Info and reviews on arts/events/restaurants/concerts and just about anything going on in Boston.

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    Published Periodicals

    Improper Bostonian

    Magazine that can be picked up for free throughout the city. Provides information about what's going on in the city. Published every other week.

    Phoenix

    Free weekly paper that provides information on exciting happenings around the city.

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    Grocery delivery services

    www.peapod.com

    If you don't have a car or if you live in a building without an elevator, you can get your groceries delivered to your door with Peapod. Peapod is associated with the Stop & Shop grocery store chain.

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    Housing

    Apartments

    While Boston remains one of the most expensive housing markets in the country, things have improved over the last several years. There are many different neighborhoods in which to live; talking to current students is a good way to begin thinking about where to search for apartments. The neighborhoods of the Fenway and Mission Hill, as well as the town of Brookline, are adjacent to the medical area and are within walking distance to classes and many labs. The Harvard M2 shuttle service from Cambridge also makes that area a viable alternative. Some students find that living farther from the center of Boston, in the more residential neighborhoods of Allston / Brighton and Somerville, can help to minimize their rent.

    The time BEFORE you sign your lease is a good time to familiarize yourself with the landlord/tenant laws of Massachusetts. These laws strongly favor the tenant during disputes, however, it is always a good idea to know your rights before you sign any document, preventing disputes from occurring in the first place. For example, there are limits to the amount of money your landlord can collect from you prior to your tenancy, and you are due interest on any money you pay upfront towards your last month's rent or security deposit. These things are spelled out in the Massachusetts General Laws Section 186:

    http://www.state.ma.us/legis/laws/mgl/gl-186-toc.htm

    A summary of these laws and your rights in plain English can be found at the following websites:

    http://www.state.ma.us/consumer/pubs/tenant.htm http://www.lawlib.state.ma.us/landlord.html

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    Transportation and safety

    Taxi Escort Service

    If you find yourself caught in the Medical Area at night or very early in the morning but can't make it home by your normal means or if you fear for your safety, then you have no need to worry: Taxi Escort Service is available to Harvard Students from 9pm to 3 am seven days a week. To catch a taxi, go to the security desk at Vanderbilt Hall and present your Harvard ID. The taxi service is free within a 1-mile radius of the campus. Should your destination go beyond the one mile radius of the campus, the taxi meter will be turned on and the patrons will be responsible for the additional fare beyond the one-mile radius. So please be safe and take a free taxi ride home when it is late!

    Harvard buses and other free buses

    http://www.masco.org/transit/ptsM2.htm

    M2: From Vanderbilt Hall to Cambridge

    The M2 bus is free with your GSAS student ID. This bus travels down Massachusetts Avenue and makes stops all along the way, including MIT and Central Square. Certain buses on the schedule also travel through Coolidge Corner. It probably provides the fastest route between Cambridge and the Medical Area. Bus service is offered Monday through Saturday. For a complete bus schedule, try their website at

    Shuttle buses to MGH

    http:// www.partners.org/

    To get to MGH from the Medical Area, catch the shuttle going between Brigham and Women's Hospital (BWH) - Prudential- MGH, which runs Monday-Friday, 5:30 am-8:30 pm. The Partner's HealthCare System Shuttle Service Schedule can be picked up at the information desk of BWH or at the web site listed above. In general, the schedule is:

    6:00am - 7:30am          every half hour

    7:30am -6:30                every 15 minutes

    6:30 - 8:30pm              every half hour

    The shuttle stops at the corner of BWH nearest to Brookline Avenue on the corner of Francis Street and Binney Street. The stop at MGH is at the valet parking area at the bus shed. The hospital shuttles are operated by Partners Healthcare System. For more information, check out the web site or call 617-726-2250.

    Transportation to MG H East

    MGH East provides free taxi service between the Longwood Medical area and Charlestown 24 hours a day. You must show a valid Harvard ID to security in Vanderbilt Hall and they will call a cab for you. When returning from Charlestown, just see the security guards in the main lobby.

    By subway from Longwood

    To get to MGH East, take the Green line trains to North Station and catch the MGH - North Station - MGH East shuttle, which takes you directly to the hospital. This bus runs every 15 minutes for most of the day and ends at about 11:30 pm. On the return trip in the afternoons, this bus also stops at the Red Line (Charles/MGH).

    By free bus from Longwood

    You also could shuttle to MGH East by taking the Brigham and Women's Hospital (BWH) ­Prudential- MGH (mentioned above) from Longwood to MGH and then taking the MGH­ North Station - MGH East shuttle, which journeys via North Station, to MGH East. The MGH Main Campus Shuttle Stop is between the Jackson building doors and the Blossom St. loading dock ramp. Starting at 6:00 pm, the Shuttle Stop is at the Gray building doors. This shuttle runs Monday-Friday 5:30 am to 7: 15 pm every 15 minutes (from MGH East) and from 7: 15 am-I: 15 am every half an hour (last run: 1: 30 am from the main hospital). On the weekends, it runs every half an hour from 9:00 am until 6:00 pm (leaving MGH on the quarter hour and MGH East on the hour and half hour).

    Partners also operates a number of other shuttles to parking lots around the medical area and to several health service centers. Check out the web site or call the number above for details.

    MIT Safe ride

    To get from MIT to Longwood, wait at the MIT M2 stop and get on the Boston West white Saferide van. They depart every 30 minutes after 6:30 pm, but you must tell the driver that you would like to go to Longwood when you get on the bus.

    Public transportation

    www.mbta.com

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    Discounted T passes

    Through Harvard

    http://www.gsas.harvard.edu/

    The MBTA passes for October through May are available through Harvard at a discount. Passes can be purchased at the start of each semester from GSAS. For more information about the MBT A's semester T -Pass program and to print the order form, visit the GSAS web page: http://www.gsas.harvard.edu/student/mbta.html. To participate in this program, you must submit the form along with a check payable to the Graduate Student Council for the amount of the type of pass you wish to purchase. Students can request their monthly T passes be sent to the Longwood Medical Area for pick-up. These passes can then be picked up in the DMS office (MEC 435). Note that the bus passes are valid for the above ground Green Line stops throughout Brookline, so you may not need to purchase a Subway T pass if you live in that area.

    Through MBTA: Annual T pass program

    http://www.mbta.com/traveling_t/passes passprograms.asp#ann

    Get 12 passes for the price of 11. Pay for 11 passes by check or money order, and they will mail you a pass every month for a year. Payment must be received by the 10th of the month prior to the start month. Print out an annual pass application or call (617) 222-5218 to have one mailed.

    Regularly priced T passes

    You also can purchase T passes at the Government Center, Downtown Crossing, or Harvard Square T stops until the 5th of the month. Alternatively, you can purchase them on-line or at various businesses. Close places to buy them include the 7-Eleven at Brigham Circle and the newsstand in the Longwood Galleria near the food court. Check out www.mbta.com to find other places where you can buy one. They offer multiple passes depending on how often you will be using the T /Bus/Commuter Rail.

    General Information Regarding Monthly Passes: There are benefits to purchasing monthly passes besides the convenience of not needing to remember to bring change for the T in the morning. With all monthly passes, you can bring one guest with you free of charge on Sunday. In addition, many car insurance companies offer discounts if you use public transportation--check with yours!

    Subway Pass: all $1.25 stations and D line to Reservoir. What you may not know is that it also covers some bus routes: #39, #49, and #1 (but only valid between certain stations).

    Bus Pass: All $0.90 stops. It also covers all above ground stops on the B, C and E green lines, as well as the Reservoir through Fenway stops on the D line. Commonly used bus lines in the medical area include:

    • #39: Goes from Jamaica Plain to Copley Square.
    • #66: Goes from Brigham Circle to Harvard Square.
    • #47: Goes from Central Square through Longwood, B.D. and ends at Broadway Station.

    There is also a combo pass available that can be used for both the T and bus.

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    Car

    Parking in the Medical Area

    http://parking.med.harvard.edu/Default.asp

    After hours parking stickers

    Students can generally obtain an after hours parking sticker through the Longwood Parking office. For rates and other details visit the Parking Operations Office at 180 Longwood Avenue or call 617-432-1111. Their email address is parking@hms.harvard.edu.

    Parking during the day

    Most of the hospitals have parking spots you can rent each month. Also, if you end up joining a lab in one of the hospitals, then you might be able to get after hours parking for free or at little cost. Please consult the hospitals for more information.

    Zipcar

    www.zipcar.com

    If you can't afford the upkeep and parking costs associated with a car, you may want to consider joining Zipcar. There are many cars scattered throughout Boston and the surrounding neighborhoods, including one in the medical area. You just go online to reserve the car, and then pick it up in its assigned parking spot. It's particularly good for grocery shopping or other times when you need a car for just a few hours. Harvard has a deal with Zipcar so you can join for a discounted rate.

    Residential Parking

    In most Boston neighborhoods (except Brookline), you can get a parking pass which enables you to park on streets marked "Resident Parking Only" in that particular neighborhood. In order to get a parking pass, you need to have Massachusetts license plates on your car. Parking passes can be obtained by going to the Office of the Parking Clerk, Room 224 City Hall (which is right off of the Government Center stop on the green line). This office is open M-F 8:15-5:15, and Thursday until 6:15. Be sure to have with you a valid Massachusetts auto registration showing your car registered in your name and at your Boston address, and one of the following: a gas, electric, telephone, cable, credit card, or water bill, or a bank statement. Parking passes are free. You must payoff any outstanding parking tickets before obtaining a parking pass however. If you have further questions about obtaining a parking pass, call 617-635-4682. Remember that if you live in Brookline, there are no parking passes available, and overnight parking in the street is illegal. But if you live in Jamaica Plain, residential parking is free, so you do not need a residential sticker.

    Vehicle Registration in Massachusetts

    According to Massachusetts law and the Registry of Motor Vehicles (RMV), a car should be registered in Massachusetts very soon after it gets here, regardless of the domicile of the owner (i.e., it's your parents' car and they live in another state). Check the phone book for your nearest RMV. Do not make any changes until you consult a representative of the RMV office.

    On the other hand, undergraduates have a different situation because they are seen as likely to go back to their home state. "Students" (i.e., undergraduates) do not have to change registration if the car is registered in the names of one or both parents.

    Using your bike to get to the Medical Area

    Riding a bike is a very efficient mode of transportation in Boston, however caution must be taken. Boston drivers are not very careful, so ride your bike at your own risk! However, if you choose to ride your bike in Boston, then here are some tips:

    1. Wear a helmet.
    2. Pay attention to the cars. It is a little overwhelming to ride in the beginning, but it is well worth getting over the fear. It saves 40 minutes each day coming from the Cambridge area.
    3. Lock your bike and wheels using a kryptonite lock and some kind of wire to secure wheels. During the day, locking it just outside the Cannon room atrium area is fine, but don't leave it there overnight; some students have found their bikes stripped there. A more secure area to leave your bike is in a bike cage just outside the Countway Library. To gain access to the bike cage, you can activate your Harvard ID at the parking office at 180 Longwood. This cage is secure even overnight. There is an additional bicycle cage behind Vanderbilt Hall, next to the HIM.

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    Health insurance

    www.uhs.harvard.edu

    Health insurance coverage is provided to all students through Blue Cross/Blue Shield as part of the financial package from Harvard. For detailed information of Health Insurance covered by your Harvard health care plan you receive as a BBS student, please consult the information given to you during orientation. This information was compiled based on many students' experiences over the past few years. Also, during the compilation of this Survival Guide, some students gave us instances in which they were not reimbursed for incidents that in theory should have been covered by the plan. Probably the "devil is in the details," and you should read the plans very carefully before you get yourself into an emergency situation. For more information, visit http://www.uhs.harvard.edu/HealthnDentaIPlans/studenthealthins.htm for a pdf file of the official student guide to health services.

    Where to go

    Students can see a doctor for free at one of the Harvard University Health Services (HUHS) offices. A HUHS office is located on Longwood Avenue, adjacent to Vanderbilt Hall, which probably is the most convenient location for most BBS students. The office is open from 9:00 to 5:00 Monday through Friday. There are also HUHS offices at Holyoke Center in Harvard Square. At the Cambridge office, they have MANY more primary care and specialist doctors to choose from. These offices are open from 8:00 to 5:30 Monday through Friday only. After hours urgent care is provided at the Holyoke Center, where there is also an infirmary. All routine health care needs should be addressed by HUHS, since services sought elsewhere may not be covered by the plan. If you need health care outside of Massachusetts, it probably will be covered by the plan, but you might have to pay the difference between the cost and what it would cost in Massachusetts.

    Referrals and Emergency Room

    If a student has medical needs which cannot be fulfilled by HUHS, then the student may see a Blue Cross/Blue Shield affiliated specialist only after a written referral has been obtained by an HUHS clinician. Without a referral, the outside services may not be covered. With the student health plan, only three outpatient specialist visits are allowed per academic year (these include "second opinions").

    Emergency Room services are covered for accidents/injuries as well as for sudden illness. Coverage is only provided at participating facilities. With the student medical plan, the preferred hospital for emergency room visits is Brigham and Women's Hospital. If you find yourself ill at night or over a weekend, and it's not an emergency, Urgent Care at Holyoke Center is probably your best bet since it is covered by your student health fee.

    Prescription Drugs

    http://www.uhs.harvard.edu/Clinical Services/OtherServicesPharmacy .htm

    Prescription drugs are covered by the student health plan, with co-pays ranging from $10-20 per prescription. Prescriptions can be filled at the university pharmacy or local CVS stores. However, the student health care allowance can be used to pay for prescriptions only when they are filled at the Harvard Health Services pharmacy at Holyoke Center in Cambridge. Students must have their prescriptions billed directly to their term bill in order to use the health care allowance. Please visit

    Mental Health

    Mental Health counseling services are provided by professionals (psychiatrists) at HUHS offices at Holyoke Center and Vanderbilt Hall. If a mental health specialist is recommended, the health plan covers up to 8 outpatient visits per calendar year. Inpatient mental health services are also covered after pre-certification.

    A list of peer support, counseling, emergency and other mental health resources available to Harvard graduate students can be found at www.digitas.harvard.edu/_incommon/resources.htm.

    Dental Care

    Routine dental care is not covered by the health plan. However, a separate dental plan for routine dental care through the Harvard Dental Center is available at an additional cost that can be covered by the health care allowance instead of medication expenses. Enrollment is not automatic. Students will receive an information brochure and enrollment form through the mail. The student health plan does cover serious dental issues that may require surgery.

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    Money

    Taxes

    Below is unofficial tax information given to you from other BBS students who have been through this process one or more times. By no means do the tips listed below apply to every student. You cannot rely on this and should think of it as a starting point for researching the taxes you owe. Every student has a different tax situation that is affected by other monetary gain during the year, marital status, and many other variables. Please simply use the information below as a starting place for your tax situation. And if you learn some additional information, then please add your experience to the Survival Guide for next year's first years! For official tax advice, you should consult a professional. We certainly are not proficient in the tax code!

    Estimated Taxes

    As a graduate student in BBS, you receive a stipend, which is considered taxable income. Because taxes are not deducted from our paycheck, we must pay the government (both state and Federal) an estimated quarterly tax (if you do not pay estimated taxes, then you will most likely have to pay a penalty when filing your taxes). For your first year, you probably don't have to start paying estimated taxes right away, although your income still will be taxable. Most first year students start paying estimated taxes in January or in April. You should probably start by January, though you have the option of starting earlier, in September. And don't forget: when you file your tax return for the year 2001, you should also start paying your estimated taxes for the year 2002. The annual tax form and the estimated taxes are done on different forms, so think ahead. You should plan on saving approximately $200 a month for taxes. Expect to pay approximately $600 total (of both state and federal) per quarter (but keep in mind, every student has a different tax situation). Estimated taxes are due: January 15, April 15, June 15, and September 15.

    Please note: If you're not a U.S. citizen, this may not apply to you. Last spring a meeting was held to discuss taxes applicable to international students.

    In addition, married students also get a tax break if one spouse is unemployed/student. Otherwise married students pay a little more each year (you might estimate it at approximately $300 extra a month, depending on your tax situation).

    For Federal Income Tax: www.irs.gov/

    • Scroll down to "Forms and Publications"
    • You can search for, and print out the estimated tax form from here, as well as any other tax forms you might need.
    • To learn more about the how and why's of estimated tax, find Publication 505.
    • The form you most likely will need is: 1040-ES

    MA Tax Website: www.dor.state.ma.us/

    • Go to: "Tax Forms"
    • For information go to: "Should I be paying estimated taxes?"
    • To get the form go to "Income Tax forms: 1999"
    • Scroll down to Form 1-ES and Form 1-ES instructions.

    Residency status in Massachusetts

    Apparently every graduate student is a Massachusetts resident as soon as he/she moves out of a dorm (if you live in a dorm, then you might not be a Massachusetts resident). Some people reviewing the Survival Guide indicated that you pay more taxes sometimes if you are not a Massachusetts resident. Again, it depends on your tax situation. Also, being a resident may mean that your current driver's license and voter registration should be with Massachusetts.

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    Spending allowances

    DMS $600 Travel Allowance

    The travel allowance is $600 which can be used anytime during the course of your studies as an enrolled BBS student. The money can be used for such things as conference registration fees, airfare to conferences, taxi fare, food, and hotel fees while participating in scientific conferences. However, to the dismay of many of you, it cannot be used to pay for alcohol. You must have receipts for everything you've spent money on while participating at a conference. Also, you need to complete a travel request form (in room MEC 430) before you leave for the trip, and it must be approved as a valid use of your travel award money.

    Fellowship Recipients--extra money

    Students bringing in their own fellowships may receive extra money from their fellowship to be used for educational expenses. This money can be spent on about anything--computer equipment, books, journals, or travel. Check with the DMS office (MEC 430) for exact amounts each year. In past years, the amount was significant--even enough to buy most of a computer or computer upgrades.

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    Discounts using Harvard IDs

    Your Harvard ID can get you discounts at museums all over Boston.

    Boston Museums

    Art Museums

    The Museum of Fine Arts is free with your student ID; in addition, you can present your ID for discounts on special exhibits. You also can get a discount at the Isabella Stuart Gardner Museum. Most museums have some sort of discount, so you always should ask.

    Harvard Museums http://www.harvard.edulmuseums/

    Excellent exhibits at the Harvard Cambridge campus are free with your ID. As a Harvard student you are allowed into any of the libraries at that campus as well.

    Harvard University Art Museums

    The Harvard University Art Museums are widely acclaimed for the quality of their extensive collections, including European and North American painting, prints, and photography (Fogg Museum); ancient, Asian, Islamic, and Indian arts (Sackler Museum); and German Expressionist painting (Busch-Reisinger Museum).

    Harvard Museum of Natural History

    The HMNH is a public museum associated with several Harvard scientific research collections. It offers exhibitions, educational opportunities, family activities, and an international travel program. The museums include the Botanical Museum (including Glass Flowers Exhibit -­very special! Don't miss! !), the Mineralogical & Geological Museum, the Museum of Comparative Zoology.

    Don't forget the medical sciences museum located in Building A of Harvard Medical School. There you will see interesting remains from medical advances, including the skull of the first lobotomy.

    The libraries on the main campus are beautiful, too. Widener Library and the law school library are works of art and worth entry, even if you don't need a book.

    Arts, music, and cultural programs at Harvard http://www.harvard.edu/campus/arts.html

    This web site lists all of the cultural events going on in the Harvard community. Lots of discounts for students.

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    Athletics

    Sports in the Medical Area: Vanderbilt Hall http://www.hms.harvard.edu/operations/vh/

    The sports scene around here tends to revolve around Vanderbilt Hall's sporting activities: basketball, volleyball, squash courts, indoor soccer, roller hockey, and outdoor tennis. The Vanderbilt gym is equipped with treadmills, Stairmasters, exercise bikes, rowing machines, and two free weight rooms. They also offer aerobic classes and intramural sports.

    During the spring semester, intramural basketball (for men and women) gets the attention of medical and graduate students alike. It is a competitive league but very fun to play in. For squash lovers, there is an ongoing squash ladder. If you go to Vandy for tennis, make sure that you reserve the court in advance in the athletic office.

    For more information call the Athletic Director office at 617-432-1942. The athletic facility is open daily from 6:30 am to 11:45 pm.

    Places to Work Out

    For a free work out, the options for students are the gym at Vanderbilt Hall and the athletic facilities on the Cambridge campus (for more information on the Cambridge facilities, see "The Unofficial Guide to Life at Harvard"). Vanderbilt Hall has cardiovascular equipment, weight equipment, squash courts, and aerobics classes. Guests are not allowed.

    For those looking for a gym membership, there are several gyms in the Longwood area:

    Beacon Hill Athletic Club:

    279 Washington St. This is a full service gym located in Brookline Village. The gym has state of the art equipment and offers yoga, spinning, and aerobics classes. For more information call 617-277-8600.

    Fitcorp:

    77 Avenue Louis Pasteur. This is a full service gym located conveniently in the New Research Building. There is a student membership program, but with this membership, 3:30pm­7:00pm is a blackout period.

    Fitness Connection:

    In Coolidge Corner. They have a group rate with five people signing up at once!

    YMCA:

    316 Huntington Ave., right next to Northeastern / Mass Ave. YMCA also offered to waive the membership fee for an introductory period if enough people are interested or if there can be an official contact within BBS. The membership fee also allows access to the other Ys. For more info, call 536-7800.

    Boston Sports Club:

    401 Park Drive (Landmark Center). This gym is a couple of blocks from the Medical Area, near Fenway Park. It is a new gym with state of the art equipment, lots of space, spinning, and aerobics classes. There are also other Boston Sports Clubs located throughout the city.

    Gold's Gym:

    71 Lansdowne Street. Gold's is located right across the street from Fenway Park. They have cardio, free weight, and brand new Cybex equipment. They also offer some aerobics and spinning classes. There are also other Gold's Gyms throughout the city.

    Healthworks:

    920 Commonwealth Ave. / Porter Square in Cambridge. Healthworks is a state of the art fitness facility for women only. They offer many aerobic classes as well as nutritional counseling and other amenities.

    Fitness Unlimited:

    62 Harvard St. A women only gym, in Brookline Village, that offers special student rates.

    Harvard Main Campus Facilities:

    There are multiple gyms and two swimming pools on the undergraduate Harvard campus that are free with Harvard ID.

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    Food

    Longwood Area Eateries

     

    Bertuccis -

    Karp Family Research Labs (Children's Hospital), ground floor. Weekdays 11am-­10pm. Brick oven pizza and pasta, with both dine in area and take out.

    Beth Israel Hospital Cafeteria -

    Main Bldg. 2nd floor. Weekdays 7:30am - 8pm; Weekends 7:30am- 8pm. serving ordinary cafeteria food, they have reasonable prices and are open late.

    Brigham & Woman's Hospital-

    Au Bon Pain. Main Lobby. Sun-Fri: 24 hrs. Closed Sat 8pm - Sun 6am. Coffee, coffee drinks, snacks, sandwiches, pre-made salads.

    Brigham & Woman's Hospital-

    Main Cafeteria. 2nd Floor Tower. Weekdays 6:15-10:30 am; 11:15-2:30 pm; 3-11 pm; Subs & Pizza-II am-7:30pm , Weekends  6:15-10:30am; 11:15 am- 2pm; 4:30-8pm. Classic cafeteria food (hot entrees, daily specials) plus soup, sandwiches, and salad bar.

    Brigham & Woman's Hospital-

    Pat's Place. 1st floor Peter Brent Building; overlooking HMS Bldg. A. Weekdays 6 am-5pm. Closed on weekends. Classic breakfasts and a wide variety of sandwiches, subs, snacks, and drinks-munch at a few tables overlooking the Countway parking lot.

    Bruegger's Bagels -

    375 Longwood Ave. Weekdays = 6 am - 6 pm. Bagels, Bagels, Bagels; ideal stop for lab meeting food; 617-731-8993

    Solstice Cafe -

    1625 Tremont. Weekdays = 7 am - 10 pm. Weekends = 9 am - 10 pm. Paris, Mission Hill style: sit at a small cafe table and enjoy reasonably priced sandwiches, salads, coffee and pastries.

    Children's Hospital-

    Au Bon Pain - Main floor behind information desk. Weekdays = 6 am­11 pm. Weekends = 6 am- 9 pm. Coffee, snacks, sandwiches, pre-made salads.

    Children's Hospital-

    Main Cafeteria - 2nd Floor. Weekdays = 6:30 am-8:30pm. Weekends = 6:30-10:30 am; 11 :30 am- 8:30 pm. Full, hot meals with soup, entree, sides, and a specialty side bar; light entrees available; salad bar & the usual cafeteria accoutrements.

    Chinese Truck -

    Parks on Louis Pasteur, Opposite to Vanderbilt Hall. Weekdays = 11 am­until stocks last (2-3 pm). Weekends = 11 am - 2 pm; Closed Sunday. Lunch for under $5, but your arteries might scream for help! ! !

    Courtyard Cafe -

    In between Goldenson and Building D (Armenise Bldg). Weekdays - 7 am­3 pm. Weekends = closed. Ordinary sandwiches, one hot entree (veggie available), and a stir fried one (usually Asian or Mexican), changing daily, snacks, coffee, and salad bar.

    Dana Farber Cafeteria -

    Basement DFCI. Weekdays = 7 am - 5:30 pm. Weekends = closed. Typical cafeteria fare in slightly depressing, windowless setting.

    Elements -

    1 st floor of New Research Building. Weekdays 7am - 3:00 pm. New cafeteria, with burgers and sandwiches, salad bar, pizza and snacks. Large seating area.

    Gardner Museum Cafe -

    Comer of Palace Road & The Fenway. Weekdays = 11 :30 am - 4 pm; closed Mon. Weekends = 11 am 4 pm. Definitely the most upscale place within walking distance; the soups, sandwiches, salads, and daily specials fall on the gourmet side with a price tag fitting of the setting.

    Longwood Grill-

    Longwood Ave - entry through Galleria. Weekdays = 6 am - 1 am. Weekends = 7 am - 1 am. Decent bar & grill type food: breakfasts, burgers, salads, and one of the only places in the area with a liquor license.

    MEC Atrium -

    2nd floor MEC Bldg. Weekdays = 11 am - 3 pm. Weekends = Closed. Also closed during the summer. Pre-made: sandwiches, salads, wraps; soup, coffee, and pastries.

    Rebecca's Cafe -

    Comer of Brookline and Longwood Aves. Weekdays = 6 am - 6 pm. Weekends = closed. Good food and many choices, good desserts, coffee, and pastries.

    Sami's -

    Cart in front of Vanderbilt Hall. Weekdays = 6 am - 6 pm. Weekends -= closed. Middle eastern food: grape leaves, falafel, humus, taboo Ii, schwarma (grilled lamb) served wrapped in flat bread as a sandwich or as a salad.

    School of Public Health Cafeteria (Sebastian's) -

    Main Lobby, HSPH. Weekdays = 7 am­10:30 am; 11:30 am - 3 pm. Weekends = closed. A couple of hot entrees to choose from, plus pizza, sandwiches, and a big salad bar.

    Souper Salad -

    Beth Israel Hospital Clinical Center main lobby. Weekdays = 6:30 am - 7 pm. Weekends = closed. Breakfast food and sandwiches, wraps, soups, coffee, and, of course, a killer salad bar. Outdoor seating available.

    Starbuck's Coffee -

    Corner ofLongwood Ave. and Binney St. If you've been to one you have been to them all!

    The Squealing Pig -

    Smith St. A Harvard tradition. Great burgers, fries, etc.

    The Wrap -

    283 Longwood Ave., Boston. Good food including wraps, burritos and smoothies.

     

    Places on The Fenway (10 min. walk)

    Brown Sugar Cafe -

    129 Jersey St. Weekdays = 11 am - 10 pm; 11 am - 11 pm on Friday. Weekends = 12 pm - II pm on Sat; 12 pm - 10 pm on Sun. Top Thai Cuisine: Zagat Survey, lunch specials; outdoor sitting and delivery available; 617-266-2928.

    Buteco Restaurant -

    130 Jersey St. Weekdays = 12 pm - 10 pm; 12 pm - 11 pm on Fri. Weekends = 3 pm - 11 pm, Sat; 3 pm - 10 pm, Sun. Brazilian Cuisine, daily specials; 617-247­9508.

    El Pelun Taqueria -

    92 Peterborough St. Weekdays = 12 pm - 9 pm. Weekends = 12 pm - 9 pm. Authentic Mexican, cheap; outdoor sitting and catering available; 617-262-9090.

    Hidyan Cafe -

    80 Kilmarnock St. Weekdays = 12:00 pm - 12:00 am. Mediterranean Style: salads, pizza, calzone, soup, pita roll-ups, sandwiches, and the best frozen yogurt in town!! Outdoor sitting and delivery available; 617-437-0966.

    Linwood Grill & BBQ -

    81 Kilmarnock St. Weekdays = 5 pm - 10 pm, Mon through Thu; 5 pm - Ilpm, Fri. Weekends = 5 pm - 11 pm, Sat; 11 am - 9 pm, Sun. American Food, outdoor seating available; 617-247-8099.

    Naha Cafe -

    90 Peterborough St. Weekdays = 11 am - 10 pm. Weekends = 5 pm - 11 pm, Sat; closed Sunday. Japanese Dining; 617-536-6688.

    Rod-dee 2 -

    94 Peterborough St. Weekdays = 11 am - 11 pm. Weekends = 11 am - 11 pm, Sat; 12 pm - 11 pm, Sun. Thai cuisine, cheap and tasty, outdoor sitting available; 617-859­0969/3694.

    Sorento's -

    86 Peterborough St. Northern Italian; 617-424-7070

    Thornton's -

    100 Peterborough St. Weekdays = 10 am - 12 am. Weekends = 9 am - 12 pm. American Grille; 617-421-0104.

    (Adapted from: Where to eat in the Longwood Medical Area by S. Rowland and K. Fang. Updated by Jose Rivera.)

     

    Free food options in the Medical Area

    (Check section on "Activities and Clubs/Organizations" as well as posted fliers for times and places.)

    Monday

    (Buy your own lunch)
    Pathology Pizza Talks

    Tuesday

    Cell biology/BCMP Journal Club
    Data Club

    Wednesday

    Cell Biology Pizza Talks
    Dinner Seminar

    Thursday

    (Buy your own lunch.)
    (Buy your own dinner.)

    Friday

    Microbiology Journal Club Genetics Journal Club BBS Rotation Club
    Happy Hours

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    Acknowledgments

    Contributors

    Emily Bates, Nicole Collins, Dion Dickman, Krista Dobi, Jenna Galloway, Jessica Hutti, Jen Klump, Don Prather, Jose Rivera, Jennifer Weaver

    Cover Design Serafin Colmenares

    BBS Office Staff Kate Hodgins, Maria Bollinger, Steve Obuchowski

    We would also like to thank all of the people who reviewed this guide and provided helpful comments, including: Katie Auld, Roy Auty, Nicole Collins, Krista Dobi, Kate Hodgins, Julie Huang, Jessica Hutti, Jen Klump, Banu Kuppusami, Ary Shalizi, Leta Steffen, and Alison Leed